Diet.com
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Diet.com is a leading brand name in online weight management, offering users the Personality Type Diet, a proven weight loss method developed by Dr. Kushner, American Medical Association’s weight loss expert. Diet.com introduces its users to a whole new way of losing weight based on their own Diet Personality and lifestyle.
Dr Kushner believes that our personality has a major impact on our attitudes towards food and exercise. This will come as no surprise to most of us! Every week another new fad or eating plan comes out, claiming weight loss miracles. Unfortunately most of us ‘fall off the rails’ for some reason or another.
What if we had insight into why we eat like we do? Or why every time we start exercising we give up? What if we could find those reasons and fix them?
Membership Fees
- All Diet.com plans begin with an initial fee of $19.95.
- Standard Monthly Plan: $4.99 per week ($19.95 per month, $39.90 for 1 month)
- 3 Month Savings Plan: $3.49 per week ($13.95 per month, $64.80 for 3 months)
- 6 Month Savings Plan: $2.54 per week ($10.15 per month, $85.65 for 6 months)
- 12 Month Savings Plan: $2.29 per week ($9.15 per month, $139.35 for 12 months)
Diet Features
As the program is built around the Personality Type Diet, there is a 70-question survey that you must complete – designed to unearth all of your fears, feelings, and attitudes – not just to food, but to exercise, and other life skills. You will then receive a diet profile based upon your answers together with a customized diet plan that includes, personalized nutritional and fitness guidelines, meal ideas that incorporate your favorite foods, a dining-out guide, weekly motivational emails and professional advice on exercise and well-being.
- Meal plans tailored to your personality and lifestyle.
- Daily Meal Tracker:
- Record your daily food intake.
- Use the Calorie Counter to find the food you ate from over 6000 food items listed.
- Save details of favorite meals.
- Browse over 1,000 healthy recipes, arranged according to:
- Meal (Appetizers, Snacks, Main Dishes, Dessert) ,
- Cuisine (American Italian, Middle Eastern, Vegetarian), and
- Nutrition (Calories Fat, Low Sodium, High Fiber)
- Substitution ideas for common food triggers (like peanuts, dairy, wheat, eggs) .
- If you still don’t lose weight within 6 months, Diet.com will give you the next 6 months for FREE!
Fitness Features
There are so many exercises and workouts out there today it can be difficult to figure out which is the best fit for you and your unique lifestyle.
Diet.com’s Workout Builder makes it easy for you to build your own custom workouts from our extensive library of exercise moves. You can also browse the database of exercises here in this easy index of workouts.
- Detailed animated workout demos (over 100) featuring Diet.com’s fitness experts.
- On-line, easy to use facility for tracking your weight, exercise activities and glucose levels.
Support
- Read helpful and informative product reviews written by other Diet.com members.
- Lots of opportunities to win substantial cash prizes by taking part in Diet.com challenges!
- Private consultation with Dr. Kushner via email and boards.
- Personal coaching and meal reviews by registered dietitians.
- Diet.com provides you with the latest diet, fitness, and lifestyle tips.
Diet.com Advantage: Get your FREE Diet Personality Assessment today!
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